Back to the Roots

Forest bathing at the Seehof

A woodland walk is good for our wellbeing, offering fresh air and soothing tranquility. Recent scientific findings show that walking through the forest not only has a positive impact on our state of mind, but also on our cardiovascular and immune systems. In Japan, “shinrin-yoku” (literally “forest bathing”) is already an officially recognised method of alleviating stress.

Forest bathing at the Seehof

At the Seehof Nature Retreat, we likewise believe in the incredibly beneficial, healing effect of the trees in our magical woodland. We may not have Wi-Fi there, but we guarantee that you will find a better connection with your inner self.